The philosopher Nietzsche once wrote, "For Happiness, how little suffices for happiness!... the least thing precisely, the gentlest thing, the lightest thing, a breath, a wisk, an eye glance- little maketh up the best happiness. Be still!"
Many people tell you that true happiness is not caused by external things. What is it then?
Awareness, period.
Quiet the inner chatter in your mind, turn off all the external disturbances (I guess you can keep the music on ;P). Be still, Look and Listen. Be fully present.
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