A. Appreciation of what is around you
"See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist's shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The Fullness of life is there at every step."
Eckhart Tolle
"See the fullness of life all around you. The warmth of the sun on your skin, the display of magnificent flowers outside a florist's shop, biting into a succulent fruit, or getting soaked in an abundance of water falling from the sky. The Fullness of life is there at every step."
Eckhart Tolle
How often do we get so caught up in life that we forget to stop and really experience and appreciate life? Things that are around you, your partner, your family, your colleagues....
When's the last time you really 'spend time' with someone?
Offering your fullest attention to him/her and making sure your conversations devoid of any worries and past pains, you see, your total presence is the greatest present you can ever give to a person.
When's the last time you really take a mental picture of the person in front of you, taking in all his/her physical features and see the beautfiul spirit that resides in their body?
The ability to see beauty in life everywhere is a key to lead a blissful life because positive emotions spring from within not from the external circumstances.
Change is the only truth. Let go of your attachment to anything, let go of the 'bad' relationship decisions that you made, let go of the 'mistakes' you made in your past....
It is what it is.
Embrace life, Enjoy living and be happy without any reasons.
Having Compassion for yourself and others is the only way to high self-esteem. With all these good, positive emotions rooted in who you are, you come into alignment with the world.
B. Focus on depth
The Intensity and glory of life can only be found in exploring the depth of all things.
But How?
The answer lies in the appreciation of what is around you, welcoming and embracing changes and bringing yourself into every moment of life with all these positive emotions:
1. Seeing the goodness in people
2. knowing that you are truly loved
3. Life is amazing and easy.
Merry Christmas!
Will
1 comments:
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