Tuesday, December 4, 2007

Transformation 2/5 : It is what it is



Have you ever felt bored? Not because you are ‘bored’ but because there is this little voice inside your head that tells you to feel this way.

Wait A sec.
What do you mean? You are not making any sense. You are saying as if I have a choice not to feel a particular way.

I am telling you YES!!!
Life is Choice even the state that you are feeling RIGHT NOW can change instantly for E MOTIONS is basically energy in motions. Tune into your FAVOURITE ‘clubbing’ music feeling the beat and singing along with it. I bet you will feel like going out and partying.



In addition, I am proposing something different:

Total Surrender to Reality + forever playful attitude

Total Surrender to reality basically implies the realisation that it is what it is. If you want to lead a blissful life, you really have to carry with you a mindset of total acceptance to any situations.

I understand how hard it is not to follow our natural instincts to label and judge a particular situation. Be patient with yourself.

1. Awareness: Catch yourself judging or labeling a particular situation
2. Deal with the voice (your ego) inside your head: tell it to either shut up or let it build up and it will disappear eventually. The key is not to resist or judge.
3. Repetition: you just have to consciously apply it everyday to make it a natural part of mental process.

Why is it that we have to stop judging and labeling?




;)
Reality is so illusive and deceiving that we can hardly come up with the “RIGHT’ solution or response. Just Go with it man.

You see, I personally really admire the character Vincent Chase in Entourage. His mindset absolutely rocks!!! Every time when the shits hit the fan, he will respond with something along the line, “Dude don’t worry, it always works out well.”

In reality, it always does.


Everyday Tips:
1. Start the day by telling yourself (Breath deeply as well) , “Today I will judge nothing.” From Deepak Chopra
2. Be Happy and Playful without any reasons. That’s the only way to live life (at least in my opinion.)


Thanks for reading.

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